This isn’t a stop — it’s space. A pause to let readiness catch up. Read More
This isn’t a stop — it’s space. A pause to let readiness catch up. Read More
Every Dare to ‘Re-Treat‘ experience is intentionally curated to create meaningful, intentional pauses that invite people to reconnect with themselves through reflection, restoration, connection, and sustainable self-care.
Rather than offering one standard format, each experience is thoughtfully designed around a unique theme, audience, season, or purpose while remaining grounded in the same philosophy:
Creating Wellness, Step by Step.
Whether we’re working with individuals, organizations, healthcare professionals, educators, leadership teams, or communities, every experience is designed to create intentional pauses that help people reconnect with themselves and discover more sustainable ways of living, working, leading, and caring for one another.
This isn’t a typical wellness event. It’s a guided journey into the core of your own well-being, where you’ll learn practical strategies and experience the true art of self-care. From cultivating mental clarity and embracing emotional balance to learning to prioritize yourself amid life’s demands, Dare to ‘Re-Treat’ will empower you to redefine what it means to feel restored.
These themes represent some of the many ways the Dare to ‘Re-Treat’ movement can come to life. Each experience can be thoughtfully curated and adapted based on the audience, organization, season, and overall intention.
A collection of intentional pauses designed for leaders navigating the ongoing tension between restoration and performance.
In today’s world, many professionals have learned how to perform exceptionally well while quietly carrying emotional exhaustion, responsibility, and burnout beneath the surface.
The Leadership Reset Collection creates space to explore a different question:
What if sustainable leadership wasn’t about doing more—but leading differently?
These experiences may be designed as executive sessions, leadership workshops, organizational wellness initiatives, conference experiences, or full-day immersive experiences tailored to each audience.
Potential themes include:
A thoughtfully curated experience exploring what it truly means to care for ourselves—not as an indulgence or reward, but as a sustainable way of living.
Through meaningful conversations, reflection, and experiential activities, participants are invited to redefine their relationship with self-worth, compassion, and everyday self-care.
An intimate evening designed around meaningful conversation, shared meals, storytelling, and intentional connection.
Rather than simply talking about self-care, participants experience it together—creating space for vulnerability, gratitude, laughter, and authentic human connection around the table.
A playful yet deeply reflective experience inviting participants to reconnect with curiosity, creativity, imagination, joy, and parts of themselves that may have quietly faded beneath life’s responsibilities.
Through thoughtfully curated activities and reflection, participants are reminded that healing sometimes begins by remembering who they were before the world asked them to become everything for everyone else.
A nature-inspired experience centred around slowing down and reconnecting with ourselves through sensory restoration.
These experiences may incorporate elements such as lavender fields, mindful reflection, sound healing, nature immersion, meaningful conversation, and gentle wellness practices designed to help participants experience the restorative power of intentional pause.
A community-centred gathering celebrating gratitude, meaningful relationships, and the practice of recognizing what continues to sustain us.
Whether inspired by Thanksgiving, milestones, or simply the desire to reconnect, these experiences create opportunities for reflection, appreciation, and intentional community.
Signature experiences centred around emotional wellness, vulnerability, identity, resilience, and redefining sustainable self-care.
Grounded in the philosophy of Mental Beauty, these conversations invite participants to care for their mental well-being with the same intention we often reserve for our physical health.
Every workplace has its own culture, challenges, and aspirations.
Rather than offering one-size-fits-all programming, we collaborate with organizations to thoughtfully design experiences that support employee well-being, leadership development, psychological safety, appreciation initiatives, and healthier workplace cultures.
Experiences may include:
No two Dare to ‘Re-Treat’ experiences are exactly alike.
Depending on the intention behind the gathering, experiences may incorporate inspiring guest speakers, guided reflection, mindfulness, sound healing, meaningful conversation, gratitude practices, creative expression, community connection, experiential learning, and other thoughtfully selected elements that support sustainable self-care and emotional well-being.
Our goal is never simply to host an event.
Our intention is to create experiences that continue to resonate long after the day itself has ended.
Explore a selection of previous Dare to ‘Re-Treat’ experiences that have helped bring the movement to life. While each experience is unique, they all share the same commitment to creating meaningful spaces for reflection, connection, restoration, and sustainable self-care.
An immersive 6.5-hour leadership reset designed for professionals navigating burnout, high responsibility, and invisible emotional load.
For executives, clinicians, educators, managers, HR leaders, and high-responsibility professionals who carry visible and invisible load — and need more than another wellness webinar.
Be Part of This Experience:
Step into an unforgettable evening designed to nourish your soul, awaken your senses, and guide you toward deeper self-connection. This isn’t just dinner — it’s a transformative retreat where intentional practices meet indulgent moments, creating space for growth, reflection, and renewal.
Investment: $329 + HST
Date: Thursday October 23rd, 2025
Start time: 05:30 p.m.
Venue: IRENE Restaurant by the water
Dare to ‘Re-Treat’ champions a workplace culture where mental wellness, psychological safety, and understanding the neuroscience behind self-care are prioritized.
Partner with us to bring expert-led, transformative self-care experiences to the professionals who need them most.
Opportunities include:
We value co-creating partnerships that feel aligned. If you have an idea or unique goal in mind, we’re happy to tailor a package that fits your brand’s values and desired impact.
For more information, visit our Sponsorship Opportunities section or contact us directly to request a customized sponsorship package.
